Weigh In record (no journal entry) for 28 March 2012
|
89.6 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1262 kcal
|
Fat: 54.56g | Prot: 51.79g | Carbs: 151.79g.
Breakfast: tropical mixed fruit, 3 strawberries, oatmeal. Lunch: shelled pistachios, Chicken, sugar free pudding. Dinner: bushs butter beans, Sweet Potato French Fries, Fried Batter-Dipped Okra, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Chocolate or Caramel Covered Ice Cream Bar or Stick (with Nuts). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
First Timer's Weight History
|