Noenie55's Journal, 03 Aug 17

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Weigh In record (no journal entry) for 03 August 2017

97.7 kg Lost so far: 0 kg. Still to go: 22.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 03 August 2017:

497 kcal

Fat: 29.27g | Prot: 19.66g | Carbs: 35.46g. Breakfast: Lifestyle Nutrition Xylitol Granules, Coffee, Single Cream, Kerrygold Softer Butter, Woolworths Low GI Seeded Brown Bread, Hard-Boiled Egg. more...

3898 kcal

Exercise: Housework - 10 hours, Resting - 4 hours, Sleeping - 10 hours. more...

Gaining 6.3 kg a Week

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Noenie55's Journal, 03 Aug 17

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