Weigh In record (no journal entry) for 28 March 2012
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83.9 kg
Lost so far: 0.5 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 30.70g | Prot: 30.64g | Carbs: 96.87g.
Breakfast: 85% Dark Chocolate, Green Tea, Banana. Lunch: Braised Beef & Tortelloni (Olive Garden). Snacks/Other: Tiny Twists Pretzels (Rold Gold). more...
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Losing 3.2 kg a Week
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eskindian's Weight History
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