jeannieselby's Journal, 02 Aug 17

113.9 kg Lost so far: 20.9 kg.    Still to go: 39.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2017:
1644 kcal Fat: 58.52g | Prot: 93.02g | Carbs: 203.84g.   Breakfast: Hill Country Fare Pecan Pieces, Dole Bananas, Noosa Tart Cherry Yoghurt, Iced Hazelnut Latte. Lunch: Hill Country Fare Pecan Pieces, Nutiva Organic Chia Seed, David Seeds Original Sunflower Seeds, Lucerne No Salt Added Cottage Cheese 1% Milkfat, Apricot, Granny Smith Apples, Cantaloupe Melons, Driscoll's Strawberries, Driscoll's Blackberries, Wild Harvest Organic Spring Mix Salad. Dinner: Safeway Whole Roasted Chicken, Lucerne Light Sour Cream, Hale and Hearty Three Lentil Chili, Water. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - White Spearmint, Water. more...
Losing 3.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jeannieselby's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.