lovies10's Journal, 02 Aug 17

Weigh In record (no journal entry) for 02 August 2017
90.6 kg Lost so far: 3.8 kg.    Still to go: 22.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2017:
1174 kcal Fat: 77.44g | Prot: 51.93g | Carbs: 90.46g.   Lunch: Wish-Bone Italian Salad Dressing, Athenos Natural Crumbled Feta Cheese, Cherry Tomatoes, Baby Spinach, Fresh Gourmet Butter & Garlic Premium Croutons, Perdue Chicken Breast Tenderloins. Dinner: Plums, Pringles Snack Stacks Original Potato Crisps, Oscar Mayer Thick Cut Beef Bologna, Potato Bread, Hellmann's Real Mayonnaise, Land O'Lakes Sliced American Cheese. Snacks/Other: Perdue Chicken Breast Tenderloins, Kroger Extra Sharp Cheddar Cheese, Combos Buffalo Blue Cheese. more...
Losing 4.4 kg a Week



     
 

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