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I am so confused by these challenge progress report boxes. I don't know if I have time for it after all. I am going nuts from work overload. But still trying to get my 2 good walks in every day. I feel less bloated today. It's gradually getting better. I am trying to stay mentally strong and positive about sticking to a better WOE instead of caving in to high-calorie convenience food.
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74.2 kg
Lost so far: 22.0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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Losing 1.9 kg a Week
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