Nanofgoat's Journal, 02 Aug 17

Busy day today! Packing for camp trip tomorrow. Camping is always a challenge for me. I'm as prepared as can be.
99.3 kg Lost so far: 0 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2017:
947 kcal Fat: 51.89g | Prot: 63.54g | Carbs: 56.20g.   Breakfast: Oscar Mayer Traditional Bacon, Sunny Meadow Scrambled Eggs. Lunch: Kroger Deli Thin Sliced Oven Roasted Chicken Breast, Sargento Deli Style Sliced Baby Swiss Cheese, Chocolate Chip Cookies (Soft Type). Dinner: Olive Garden Garden-fresh Salad with Dressing, Cooked Broccoli (Fat Added in Cooking), Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Skinny Pop Popcorn. more...
steady weight

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Nanofgoat's Weight History


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