Weigh In record (no journal entry) for 28 March 2012
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60.3 kg
Lost so far: 2.7 kg.
Still to go: 3.6 kg.
Diet followed: Poorly.
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776 kcal
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Fat: 28.56g | Prot: 48.08g | Carbs: 90.65g.
Breakfast: Organic Lowfat 1% Milk, Multi Grain Low in Carbs Gourmet Tortillas, Coffee, Egg. Lunch: Broccoli, Cauliflower. Dinner: Apple Dippers, 1% Low Fat Milk, Hamburger. Snacks/Other: 100% Low Sodium Vegetable Juice (5.5 oz), low sodium almonds, Celery. more...
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Losing 3.2 kg a Week
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