Weigh In record (no journal entry) for 02 August 2017
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79.6 kg
Lost so far: 20.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 9.34g | Prot: 48.92g | Carbs: 41.80g.
Breakfast: Egg White, Land O' Frost Premium Black Forest Ham, Frank's Red Hot Sauce. Dinner: Broccoli, Great Value Tilapia Fillets. Snacks/Other: Fiber One Chewy Bars - Oats & Peanut Butter. more...
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Losing 5.7 kg a Week
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D4NIELLE's Weight History
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