Weigh In record (no journal entry) for 01 August 2017
|
87.4 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: 100%.
|
|
1076 kcal
|
Fat: 54.65g | Prot: 41.83g | Carbs: 112.34g.
Breakfast: Red Baron Deep Dish Singles - Pepperoni Pizza, Coffee with Milk, Clover Valley Enriched White Sandwich Bread, Coca-Cola Diet Coke, Kroger Swiss Cheese. Snacks/Other: Water, M&M's Almond M&M's, Boulder Canyon Sea Salt Kettle Cooked Potato Chips (Bag). more...
|
|
2424 kcal
|
Exercise:
Sitting - 1 hour and 30 minutes, Writing - 1 hour, Driving - 45 minutes, Housework - 15 minutes, Showering - 15 minutes, Sleeping - 8 hours, Resting - 2 hours and 45 minutes, Napping - 4 hours, Standing - 5 hours and 30 minutes. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JeffinAurora's Weight History
|