Weigh In record (no journal entry) for 01 August 2017
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 69.87g | Prot: 45.24g | Carbs: 212.04g.
Breakfast: Dr. Korner Хлебец Клюквенный, Добрый Апельсиновый Сок. Lunch: Добрый Апельсиновый Сок, Ehrmann Grand Dessert Schoko, Ehrmann Grand Dessert Schoko. Dinner: Куриные Наггетсы, Кабачок. Snacks/Other: Горячая Штучка Хотстеры, Пестравка Молоко Топленое, Нектарины. more...
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2934 kcal
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Exercise:
Squats (Legs) - 5 minutes, Abdominal (Sit Ups) - 5 minutes, Sitting - 6 hours, Power Walking - 4 hours, Resting - 3 hours and 50 minutes, Sleeping - 10 hours. more...
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Gaining 1.4 kg a Week
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