BabyYin's Journal, 01 Aug 17

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Weigh In record (no journal entry) for 01 August 2017

160.1 kg Lost so far: 8.6 kg. Still to go: 46.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2017:

669 kcal

Fat: 29.76g | Prot: 41.56g | Carbs: 68.90g. Breakfast: Cafe al Fresco Vanilla Syrup, Coffee-Mate Original Powder Creamer, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds), Equate Sugar Free Fiber Powder. Dinner: Hungry Howie's Pizza Thin Crust Veggie Pizza (Large). more...

5893 kcal

Exercise: Shopping - 5 hours and 30 minutes, Sleeping - 7 hours, Sitting - 11 hours and 30 minutes. more...

Losing 3.2 kg a Week

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BabyYin's Weight History

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BabyYin's Journal, 01 Aug 17

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BabyYin's Weight History