Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
MaryanneW
Journal
01 Aug 17
MaryanneW's Journal, 01 Aug 17
MaryanneW's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 August 2017
75 kg
Lost so far:
45 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 August 2017:
807 kcal
Fat: 22.66g | Prot: 62.75g | Carbs: 86.22g.
Dinner:
Celery, Onions, Tuna in Oil (Canned), Cub Foods Hamburger Buns.
Snacks/Other:
Chocolate Fudge with Nuts.
more...
2142 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
2 Supporters
Support
Comments
Wow! Good result! Happy for you!
01 Aug 17 by member:
Ellagetsit
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
MaryanneW's Weight History
View Complete History