Weigh In record (no journal entry) for 31 July 2017
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57.6 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 64.19g | Prot: 49.67g | Carbs: 165.28g.
Breakfast: Peach, Blue Diamond Almond Breeze Hint of Honey Vanilla, Blueberries, Laura Scudder's Old Fashioned Peanut Butter Nutty, Oatmeal, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Pepperidge Farm Seasoned Croutons, Baby Carrots, Ken's Steak House Ranch Dressing, Egg. Dinner: Portabella Mushrooms, O Organics Sprouted Tofu, Great Value Vegetable Broth, Hikari Miso Organic Miso Red Type, Kraft 100% Grated Parmesan Cheese, Bertolli Organic Olive Oil, Basil & Garlic Pasta Sauce, Zucchini. Snacks/Other: Ghirardelli Dark Chocolate Intense Dark 72%, Nature's Path Love Crunch Dark Chocolate & Red Berries. more...
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steady weight
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kelsey54321's Weight History
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