Weigh In record (no journal entry) for 27 March 2012
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89.6 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Poorly.
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1883 kcal
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Fat: 84.68g | Prot: 95.33g | Carbs: 199.30g.
Breakfast: grapes, Whole milk, Banana Nut Crunch . Lunch: York Peppermint Patty, Cry Baby Bubble Gum, Light Lays Oringinal Potato Chips, Water, shelled pistachios, Special k fruit crisp . Dinner: grapes, hard salami, chips, sliced smoked turkey, honey ham, red onion slice, romaine lettuce, cheddar cheese slice, Mayo, Whole Wheat Wraps. more...
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Losing 1.6 kg a Week
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First Timer's Weight History
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