Weigh In record (no journal entry) for 01 August 2017
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78.9 kg
Lost so far: 32.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 2.31g | Prot: 14.69g | Carbs: 155.81g.
Breakfast: Травяной Чай, Корица, Мёд, Печеное Яблоко. Lunch: Кофе, Мёд, Творог (Обезжиренный 1-2% Жира). Dinner: Травяной Чай, Яблоко. Snacks/Other: Яблоко, Яблоко. more...
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2716 kcal
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Exercise:
Cardio - 30 minutes, Resting - 8 hours and 55 minutes, Sleeping - 8 hours, Breastfeeding - 1 hour and 35 minutes, Watching TV/Computer - 4 hours, Cooking - 1 hour. more...
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Gaining 4.2 kg a Week
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KislayDariy's Weight History
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