coffeebiscuit's Journal, 31 Jul 17

Weigh In record (no journal entry) for 31 July 2017
56 kg Lost so far: 14 kg.    Still to go: 1 kg.    Diet followed: Poorly.

View Diet Calendar, 31 July 2017:
359 kcal Fat: 14.27g | Prot: 26.78g | Carbs: 31.29g.   Breakfast: La Grande Galette French Butter Cookies, Starbucks Madeline Cookies. Lunch: Extra Lean Sliced Deli Turkey Ham, Kale, Spinach, Egg, Egg White. more...
Gaining 0.4 kg a Week

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coffeebiscuit's Weight History


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