Weigh In record (no journal entry) for 27 March 2012
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92.1 kg
Lost so far: 2.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 77.48g | Prot: 153.11g | Carbs: 70.37g.
Breakfast: slim-fast strawberries n cream shake, gnc whey protein strawberry. Lunch: Rasberry sugar free gelatin, Bertoli garlic alfredo sauce, shredded mozzarella cheddar, ground turkey, fuze slenderize. Dinner: original ruffles, tilapia. Snacks/Other: almonds, gnc whey protein strawberry, kirkland steak strips. more...
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Losing 1.6 kg a Week
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