Weigh In record (no journal entry) for 30 July 2017
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116.6 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 100.81g | Prot: 54.95g | Carbs: 175.33g.
Breakfast: Bananas, Coffee, Stater Bros. Raspberry Strudel Bites, Nestle Nestle Coffee Creamer Fat Free, Trader Joe's Hashbrowns, Costco Cinnamon Butter Pound Coffee Cake. Lunch: Progresso Traditional Italian-style Wedding Soup, Ready Pac Bistro Bowl Spinach Dijon Salad. Dinner: Genuine Steak House Brand Beef Ribeye Steak, Pennsylvania Dutch Enriched Extra Broad Egg Noodles, Cooked Green Cabbage, Land O'Lakes Whipped Butter Salted. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel, Planters Lightly Salted Mixed Nuts. more...
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steady weight
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