BabyYin's Journal, 30 Jul 17

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Weigh In record (no journal entry) for 30 July 2017

161.5 kg Lost so far: 7.3 kg. Still to go: 48.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2017:

809 kcal

Fat: 35.78g | Prot: 42.27g | Carbs: 79.41g. Breakfast: Great Value Original Turkey Breakfast Patties, Egg, Cafe al Fresco Vanilla Syrup, Coffee-Mate Original Powder Creamer, Green Mountain Coffee Caramel Vanilla Cream K-Cup, Splenda No Calorie Sweetener. Lunch: Wish-Bone Fat Free Italian Dressing, Lettuce. Dinner: Taco Bell Burrito Supreme - Beef, Taco Bell Crunchy Taco. Snacks/Other: Equate Sugar Free Fiber Powder. more...

5697 kcal

Exercise: Sleeping - 9 hours, Sitting - 7 hours and 30 minutes, Standing - 7 hours and 30 minutes. more...

Losing 9.5 kg a Week

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BabyYin's Weight History

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BabyYin's Journal, 30 Jul 17

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BabyYin's Weight History