green_mouse's Journal, 30 Jul 17

Weigh In record (no journal entry) for 30 July 2017
59.7 kg Lost so far: 8.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2017:
932 kcal Fat: 45.44g | Prot: 40.22g | Carbs: 92.63g.   Breakfast: Чай с Сахаром, Сосиска, Майонез, Овощное Рагу. Dinner: Хлеб Черный, Сосиска, Овощное Рагу. Snacks/Other: Огурец (с Кожурой), Сыр, Вареное Яйцо, Джемы и Варенья, Батон. more...
1674 kcal Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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green_mouse's Weight History


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