adnixon's Journal, 27 Mar 12

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Weigh In record (no journal entry) for 27 March 2012

58.8 kg Lost so far: 14.7 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2012:

400 kcal

Fat: 13.25g | Prot: 13.50g | Carbs: 61.00g. Breakfast: Tennessee Pride Turkey Sausage Biscuits, NATURES OWN HONEY WHEAT, Whipped Butter Salted. Snacks/Other: Hot Fudge Sundae, Goldfish Original Crackers. more...

2246 kcal

Exercise: Shopping - 2 hours, Housework - 2 hours and 30 minutes, Sitting - 13 hours and 20 minutes, Sleeping - 5 hours and 10 minutes, Walking (moderate) - 3/mph - 10 minutes, Standing - 50 minutes. more...

Losing 2.5 kg a Week

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adnixon's Journal, 27 Mar 12

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adnixon's Weight History