Talu's Journal, 27 Mar 12

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Weigh In record (no journal entry) for 27 March 2012

78.9 kg Lost so far: 6.1 kg. Still to go: 8.6 kg. Diet followed: 100%.

View Diet Calendar, 27 March 2012:

1099 kcal

Fat: 63.29g | Prot: 115.96g | Carbs: 5.48g. Breakfast: coffee black, scrambled eggs. Lunch: deviled, pork roast. Dinner: deviled eggs, 1/2 chicken breast. Snacks/Other: water, sugar free jello. more...

2558 kcal

Exercise: Housework - 2 hours, Exercise machine (moderate) - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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Talu's Journal, 27 Mar 12

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Talu's Weight History