green_mouse's Journal, 29 Jul 17

Weigh In record (no journal entry) for 29 July 2017
59.5 kg Lost so far: 8.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2017:
978 kcal Fat: 35.70g | Prot: 29.95g | Carbs: 134.77g.   Breakfast: Печенье Мария, Чай с Сахаром. Lunch: Чай с Сахаром, Пицца Домашняя. more...
1668 kcal Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week



     
 

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green_mouse's Weight History


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