lord torgo's Journal, 27 Mar 12

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Weigh In record (no journal entry) for 27 March 2012

152.8 kg Lost so far: 0 kg. Still to go: 32.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2012:

3070 kcal

Fat: 110.50g | Prot: 120.00g | Carbs: 402.00g. Breakfast: OREIDA BAGEL BITES DELUXE. Lunch: gordo's, on the border chips, Bacon cheeseburger. Dinner: tai pei pepper beef. Snacks/Other: Apple Cinnamon Non-fat Greek Yogurt, great value raspberry nonfat yogurt, ben & jerry's frozen yogurt, Homestyle churn butter pecan. more...

4336 kcal

Exercise: Weight Training (moderate) - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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lord torgo's Journal, 27 Mar 12

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lord torgo's Weight History