Weigh In record (no journal entry) for 29 July 2017
|
71.5 kg
Lost so far: 8.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 23.70g | Prot: 83.83g | Carbs: 115.73g.
Breakfast: Café con Leche Semi Descremada, Hacendado Yogur Natural 0%, Kellogg's Barrita Special K Chocolate con Leche. Lunch: Pechuga de Pollo a la Plancha, Arroz Blanco, Setas. Dinner: Huevo, Montesinos Queso Fresco de Vaca, Clarou Harina de Avena. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariaV86's Weight History
|