Weigh In record (no journal entry) for 29 July 2017
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63.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 56.48g | Prot: 113.05g | Carbs: 190.93g.
Breakfast: Eroski Sannia Galletas Integrales, Danone Danacol Fresa, Sandía. Lunch: Consum Huracan Vainilla, Nata y Chocolate, Patatas Fritas, Conejo. Dinner: Consum Yogur Desnatado Fresa, Mercadona Hamburguesa de Pollo, DIA Pan de Molde Integral. Snacks/Other: Sandía. more...
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Gaining 0.4 kg a Week
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Comments
Me puedes decir que has hecho para perder tanto peso.
Tanto en la comida y el deporte
30 Jul 17 by member: pizcochico
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Shurmano's Weight History
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