Weigh In record (no journal entry) for 28 July 2017
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50.1 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 52.53g | Prot: 78.67g | Carbs: 251.61g.
Breakfast: Pan de Harina de Avena, Melón, Aceite de Oliva Extra Virgen, Hacendado Tomate para Untar con Aceite de Oliva, Cola Cao Cola Cao 0% con Leche Desnatada. Lunch: El Cultivador Pimientos Asados, Hacendado Cuajada, Tomates, Palometa. Dinner: Cola Cao Cola Cao 0% con Leche Desnatada, Eroski Barritas Sustitutivas Chocolate con Leche. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), Haribo Gominolas, Hacendado Palomitas de Maíz, Plátano, Dolce Gusto Café con Leche. more...
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Losing 0.2 kg a Week
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