Weigh In record (no journal entry) for 28 July 2017
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68 kg
Lost so far: 17 kg.
Still to go: 20 kg.
Diet followed: Poorly.
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2006 kcal
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Fat: 82.64g | Prot: 23.12g | Carbs: 147.30g.
Breakfast: Братья Караваевы Лазанья Мясная. Lunch: Братья Караваевы Лазанья Мясная. Dinner: Jägermeister Настойка, Горячая Штучка Чебупели Сочные с Мясом, Горячая Штучка Чебупицца. more...
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2438 kcal
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Exercise:
Shopping - 1 hour, Showering - 15 minutes, Sitting - 2 hours, Resting - 1 hour and 55 minutes, Sleeping - 7 hours, Bathing - 20 minutes, Watching TV/Computer - 4 hours, Desk Work - 6 hours, Walking (slow) - 2/mph - 10 minutes, Driving - 50 minutes, Cooking - 30 minutes. more...
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Losing 0.3 kg a Week
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Korotish's Weight History
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