Weigh In record (no journal entry) for 28 July 2017
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48 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 37.97g | Prot: 29.44g | Carbs: 73.89g.
Breakfast: Кофе с Молоком, Ritter Sport Карамельный Мусс, Doppel Herz Омега 3, Геркулес Овсяные Хлопья, Яйцо (Целое). Lunch: Вятушка Сметана 18%, Рассольник. Snacks/Other: Twix Mini, Хлеб Черный, Сухой Жареный Несоленый Арахис. more...
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Gaining 0.5 kg a Week
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blockb1708's Weight History
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