Weigh In record (no journal entry) for 25 July 2017
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99.3 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 89.10g | Prot: 15.89g | Carbs: 15.20g.
Breakfast: Cream Cheese. Lunch: Oil Roasted Pecan Nuts (with Salt Added). Dinner: Philadelphia Original Cream Cheese. Snacks/Other: Superior Nut Company Roasted Pecans, Philadelphia Original Cream Cheese. more...
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steady weight
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Nanofgoat's Weight History
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