Weigh In record (no journal entry) for 27 July 2017
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 36.35g | Prot: 59.12g | Carbs: 173.00g.
Breakfast: Datte, Pruneau Sec, Kiwi, Carrefour Fromage Blanc 3,2%, Quaker Flocons d'avoine (40g), Graines de Lin. Lunch: Pomme de Terre (Chair et Peau), Jean Rozé Steak Haché 15%, Cornetto Vanille, Yoplait Panier de Yoplait 0%. Dinner: Pommes, Tomates, Tradilège Roti de Dinde, Yoplait Panier de Yoplait aux Fruits Mixés. Snacks/Other: Cora Mini-Bonbons sans Sucres Parfum Fruits. more...
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2107 kcal
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Exercise:
Sitting - 3 hours, Walking (slow) - 2/mph - 2 hours, Desk Work - 7 hours and 10 minutes, Horseback Riding - 1 hour and 10 minutes, Resting - 1 hour and 15 minutes, Standing - 1 hour and 15 minutes, Showering - 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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annacomda's Weight History
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