Weigh In record (no journal entry) for 27 July 2017
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105.2 kg
Lost so far: 1.4 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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2440 kcal
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Fat: 165.67g | Prot: 164.99g | Carbs: 63.82g.
Breakfast: Appleton Farms Thick Cut Bacon, Fried Egg, Better Body Foods Organic Extra Virgin Coconut Oil, Coffee, Cream (Half & Half). Lunch: Grilled Chicken, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled). Dinner: McDonald's Double Quarter Pounder with Cheese (No Bun, No Condiments). Snacks/Other: Arctic Zero Rocky Road Trip Frozen Dessert, Almonds. more...
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Losing 0.9 kg a Week
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picksixmom's Weight History
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