adnixon's Journal, 26 Mar 12

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Weigh In record (no journal entry) for 26 March 2012

59.1 kg Lost so far: 14.3 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2012:

240 kcal

Fat: 9.25g | Prot: 6.50g | Carbs: 36.50g. Breakfast: Chocolate Chip Chewy Granola Bars. Lunch: NATURES OWN HONEY WHEAT, Grape Jelly, Whipped Peanut Butter. more...

2182 kcal

Exercise: Housework - 3 hours, Sitting - 14 hours and 50 minutes, Sleeping - 5 hours and 10 minutes, Walking (moderate) - 3/mph - 10 minutes, Standing - 50 minutes. more...

Gaining 1.9 kg a Week

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adnixon's Journal, 26 Mar 12

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adnixon's Weight History