diamonddee3's Journal, 26 Mar 12

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Weigh In record (no journal entry) for 26 March 2012

64.2 kg Lost so far: 6.6 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2012:

1075 kcal

Fat: 36.00g | Prot: 49.50g | Carbs: 135.50g. Breakfast: Cha Siu Bao Chinese Style Pork Buns. Lunch: Corn Dog, Cha Siu Bao Chinese Style Pork Buns. Dinner: BK Veggie Burger (No Mayo). Snacks/Other: Green Plant Green Food Beverage, Fat Free English Muffins, Valencia Peanut Butter with Roasted Flaxseeds. more...

2190 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Standing - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 4.8 kg a Week

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diamonddee3's Journal, 26 Mar 12

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diamonddee3's Weight History