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uh ho.....I'm not supposed to be losing weight. I'm supposed to be losing fat (which is still at about 22%) and building muscle....My arms and shoulders are def more defined...and it's been noted I have no back fat :) But there are still jiggly parts....Personal trainer is off for the week :( Gotta do work without the support...wish me luck.
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54.8 kg
Lost so far: 21.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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