Weigh In record (no journal entry) for 26 July 2017
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87.9 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 24.20g | Prot: 19.68g | Carbs: 80.78g.
Breakfast: Baking Classics Almond Bark, Water, Cape Cod Original Kettle Cooked Potato Chips, Coca-Cola Diet Coke, Clover Valley Enriched White Sandwich Bread, Peanut Butter and Jelly, Green String Beans. Lunch: Chicken or Turkey and Rice with Cream Sauce (Mixture). more...
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2665 kcal
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Exercise:
Sitting - 1 hour and 15 minutes, Standing - 7 hours, Driving - 20 minutes, Showering - 15 minutes, Napping - 5 hours, Resting - 8 hours and 55 minutes, Studying - 1 hour, Housework - 15 minutes. more...
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steady weight
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JeffinAurora's Weight History
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