Weigh In record (no journal entry) for 26 July 2017
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69.7 kg
Lost so far: 21.0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 61.96g | Prot: 46.82g | Carbs: 116.54g.
Breakfast: Smucker's Apple Jelly, Great Value Enriched White Bread, Country Crock Shedd's Spread Original, Nearby Eggs Large Eggs, HEB Mild Cheddar Shredded Cheese. Lunch: Fritos Chili Cheese Flavored Corn Chips, Great Value Enriched White Bread, Land O' Frost Premium Honey Smoked Turkey Breast. Dinner: Macaroni or Noodles with Cheese, Gorton's Crunchy Golden Fish Sticks. Snacks/Other: Millville Fruit & Grain Cereal Bars. more...
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Losing 0.5 kg a Week
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brittneyx92's Weight History
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