Weigh In record (no journal entry) for 26 July 2017
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90.3 kg
Lost so far: 58.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 32.30g | Prot: 79.80g | Carbs: 141.67g.
Lunch: Cheese Filled Ravioli, Texas Roadhouse Side Salad, Garlic Bread, Baked or Fried Coated Chicken Breast Skinless, Spaghetti. more...
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Losing 10.8 kg a Week
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inmsweantitrust's Weight History
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