oks's Journal, 26 Mar 12

Weigh In record (no journal entry) for 26 March 2012
91.0 kg Lost so far: 0 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2012:
1951 kcal Fat: 80.98g | Prot: 110.06g | Carbs: 216.53g.   Breakfast: coffee, milk, muesli. Lunch: cheese cake, milk, coffee, almonds, gravy, brown rice, chicken breast. Dinner: cashews, grated cheese, noodles, ham, tomato soup, strawberry, heirloom orange. more...
Gaining 3.5 kg a Week

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oks's Weight History


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