Weigh In record (no journal entry) for 26 July 2017
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56.3 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 61.98g | Prot: 50.70g | Carbs: 118.58g.
Breakfast: Beurre (Salé), Skippy Beurre D'arachides, Oeuf sur le Plat sans Matière Grasse, Pain Blanc Grillé. Lunch: Tomates, Rouleaux de Printemps aux Crevettes, Mayonnaise, Skippy Beurre D'arachides. Dinner: Carottes, T-Bone (Coupé à 0 Cm Gras, Cuit, Grillé), Dainty Riz Frit à la Chinoise. Snacks/Other: Fraises, Raisins Secs. more...
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2453 kcal
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Exercise:
Watching TV/Computer - 2 hours, Éliptique - 10 minutes, tapis roulant - 10 minutes, Gym - 1 hour and 15 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Sleeping - 8 hours, Resting - 10 hours and 10 minutes, Walking (slow) - 2/mph - 30 minutes, Bicycling (moderate) - 13/mph - 40 minutes, Cooking - 45 minutes. more...
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Losing 145.4 kg a Week
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Daphné Caron-Dumais's Weight History
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