Weigh In record (no journal entry) for 25 July 2017
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59.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 44.31g | Prot: 75.75g | Carbs: 140.18g.
Breakfast: Джемы, Варенье, Мармелад (Низкий Сахар), Овсяная Каша на Молоке. Lunch: Паштет, Батон. Dinner: Куриная Грудка, Капустный Салат. Snacks/Other: Молоко, Кофе (из Растворимого Порошка). more...
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steady weight
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green_mouse's Weight History
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