Weigh In record (no journal entry) for 26 July 2017
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108.9 kg
Lost so far: 29.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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2802 kcal
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Fat: 102.73g | Prot: 99.19g | Carbs: 359.89g.
Breakfast: Lemon Juice, Heinz Apple Cider Vinegar, Pickled Peppers, Wegmans Thousand Island Yogurt Dressing, Kroger Queen Olives, Wellsley Farms Blue Cheese Crumble, Lettuce Salad with Assorted Vegetables. Lunch: Huy Fong Foods Sriracha Hot Chili Sauce, Popchips Barbeque Potato Chips (Bag), Mountain Dew Diet Mountain Dew (20 oz), Healthy Choice Cafe Steamers Asian Potstickers. Dinner: CiCi's Pizza 12" Zesty Veggie Buffet Pizza, Burger King BK Veggie Burger with Cheese, Burger King BK Veggie Burger (No Mayo), Pepsi Diet Wild Cherry Pepsi (Bottle), Jack Daniel's Original No. 7 Recipe Barbecue Sauce, French's Classic Yellow Mustard, Bolthouse Farms Classic Ranch Yogurt Dressing, Royal Farms Western Fries (Large). Snacks/Other: Bai Tanzania Lemonade Tea, Domino's Pizza 12" Hand Tossed Cheese Pizza, Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries, Boulder Canyon Malt Vinegar & Sea Salt Kettle Cooked Potato Chips, Icelandic Provisions Strawberry with Lingonberry Skyr, Popchips Barbeque Potato Chips (Bag), Coffee. more...
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3383 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours. more...
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steady weight
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me,myselfandi's Weight History
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