Weigh In record (no journal entry) for 25 July 2017
|
135.2 kg
Lost so far: 15.4 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
|
|
2445 kcal
|
Fat: 86.21g | Prot: 114.55g | Carbs: 296.32g.
Breakfast: Muscle Milk 100 Calorie Chocolate Shake, Casey's Sausage Pizza. Lunch: Red Baron French Bread Singles - Supreme Pizza. Dinner: 2% Fat Milk, Post Golden Crisp Cereal. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lord torgo's Weight History
|