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Today I started counting calories and trying to eat healthily. I hope this works, cause I'm at my wit's end.
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84.1 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Not Applicable.
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954 kcal
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Fat: 53.08g | Prot: 24.00g | Carbs: 101.85g.
Breakfast: kashi heart to heart, heavy whipping cream. Lunch: Cranberries, Walnuts, & Crumbled Cheese Over Greens. Snacks/Other: slivered almonds, cranberries, sweetened, kashi heart to heart, heavy whipping cream. more...
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