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LCHF
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91.2 kg
Lost so far: 13.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 57.17g | Prot: 26.76g | Carbs: 9.22g.
Breakfast: Pilos Ĺmietanka 30%, Olej Kokosowy. Lunch: Tesco Boczek Wieprzowy na Bekon, Pomidory. Snacks/Other: KFD Premium WPC 80. more...
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Losing 0.9 kg a Week
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