Weigh In record (no journal entry) for 24 July 2017
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81.7 kg
Lost so far: 6.7 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 44.93g | Prot: 45.87g | Carbs: 197.25g.
Breakfast: Coffee (Instant Powder), Kroger Old Fashioned Oatmeal. Lunch: Hellmann's Real Mayonnaise, Whole Wheat Bread, Vegetarian Vegetable Soup (Prepared with Water). Dinner: Lettuce, Miller Brewing Company High Life Beer, DiGiorno Rising Crust Pizza - Supreme, Barefoot Moscato. more...
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2871 kcal
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Exercise:
Sitting - 3 hours and 30 minutes, Desk Work - 4 hours and 30 minutes, Standing - 4 hours, Cooking - 2 hours, Sleeping - 8 hours, Driving - 1 hour, Resting - 1 hour. more...
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Losing 0.4 kg a Week
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fatnomore2012's Weight History
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