Weigh In record (no journal entry) for 24 July 2017
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50 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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1315 kcal
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Fat: 94.08g | Prot: 95.21g | Carbs: 22.47g.
Breakfast: Café, Hacendado Salmon Ahumado, Huevo Cocido. Lunch: Aceite de Oliva Extra Virgen, Asado de Cerdo (Consumir Sólo Magro), Pimiento Rojo, Champiñones, Kale, Huevo Cocido. Dinner: Amstel Cerveza, Salchicha de Carne de Cerdo Fresca, Chuletón, Champiñones, Asado de Cerdo (Consumir Sólo Magro), Aceite de Oliva Extra Virgen, Pimiento Rojo. Snacks/Other: Té (Infusión). more...
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1769 kcal
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Exercise:
Cooking - 1 hour, Desk Work - 9 hours, Circuit Training - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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