Ade_Rubiah's Journal, 24 Jul 17

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Weigh In record (no journal entry) for 24 July 2017

51 kg Lost so far: 3.8 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2017:

1003 kcal

Fat: 24.94g | Prot: 48.01g | Carbs: 176.12g. Breakfast: Red Bull Red Bull. Lunch: Verdifresh Lechuga Iceberg, Aldi San Jacobo de Pollo, Red Bull Red Bull. Dinner: Sopa de Pollo con Fideos, Lomo de Cerdo. Snacks/Other: Pollo (Apanado y Frito), Pan de Pueblo, Red Bull Red Bull. more...

1457 kcal

Exercise: Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Ade_Rubiah's Weight History

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Ade_Rubiah's Journal, 24 Jul 17

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Ade_Rubiah's Weight History