Joliegamera's Journal, 24 Jul 17

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Weigh In record (no journal entry) for 24 July 2017

83.9 kg Lost so far: 5.4 kg. Still to go: 27.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2017:

1305 kcal

Fat: 25.50g | Prot: 60.00g | Carbs: 202.00g. Breakfast: Kroger Old Fashioned Oatmeal. Lunch: Healthy Choice Cafe Steamers Chicken Fettuccini Alfredo. Dinner: Lean Cuisine Craveables Pepperoni Pizza. Snacks/Other: Quaker Rice Cakes - White Cheddar. more...

2486 kcal

Exercise: Bike Machine (Cycling) - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 24 Jul 17

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Joliegamera's Weight History